Weekly Features Menu

Every week we will create a new and exciting chef’s choice menu of set meals determined by our Head Chef. All meals are geared towards maintaining a healthy lifestyle.

$15.00 per meal

1. Salami pizza – Almond flour and cream cheese crust topped with roasted tomato sauce, full fat mozzarella and strips of salami.
   Calories: 1258
   Fat: 12g
   Protein: 6g
   Carbs: 2g
2. Buffalo chicken fingers – Almond flour breaded chicken breast with ranch dip and broccoli, cheddar cheese mash.
   Calories: 690
   Fat: 15g
   Protein: 33g
   Carbs: 7g
3. Slow roasted pork – Slow roasted pulled pork shoulder topped with feta and banana peppers over broccoli and kale fried “rice”.
   Calories: 670
   Fat: 49g
   Protein: 44g
   Carbs: 13g
4. Keto egg burrito – A medley of bacon, sausage, peppers and mushrooms, wrapped in a cheese egg roll.
   Calories: 390
   Fat: 28g
   Protein: 25g
   Carbs: 5g
5. Salmon – Bacon wrapped salmon with buttery brussels sprouts.
   Calories: 645
   Fat: 48g
   Protein: 34g
   Carbs: 16g
6. Tex mex taco salad – Turkey tex mex taco salad with wilted spinach, guacamole, shredded cheddar cheese, lime sour cream and jalapenos.
   Calories: 543
   Fat: 31g
   Protein: 42g
   Carbs: 8g
7. Beef bolognese spaghetti squash – Seasoned ground beef over spaghetti squash with roasted mushrooms topped with tomato puree and parmesan cheese.
   Calories: 524
   Fat: 23g
   Protein: 55g
   Carbs: 10g
8. Roasted chicken – Pan seared chicken thighs with risotto style cauliflower, basil pesto and charred tomatoes.
   Calories: 933
   Fat: 61g
   Protein: 43g
   Carbs: 13g
9. Beef burger – Bacon and cheddar cheese beef burger with asparagus and chipotle mayo aioli.
   Calories: 822
   Fat: 69g
   Protein: 44g
   Carbs: 4g

*All keto menu items are portioned with 4 ounces of cooked protein. Macro nutrients are based on 4 ounces of protein. Increased protein portions available upon request.

$13.35 per meal (4 oz protein)

1. California chicken club wrap with bacon, cheddar cheese, mixed greens, oven dried tomatoes and a peppercorn mayo. Served with a side of seasonal crudité.
2. Chicken caesar wrap with bacon, parmesan, romaine lettuce and caesar dressing. Served with a side of seasonal crudité.
3. Chicken souvlaki wrap with feta, lettuce, tomato and tzatziki. Served with a side of seasonal crudité.

*All Grab & Go menu items must be pre-ordered.

Build Your Own – Custom Menu

Step #1 – Choose 1 protein, 1 carb & 1 vegetable

Step #2 – Choose your protein size

Step #3 – Order

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